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if you are doing niche forum posting than benefit are as below ..
1st) good and quality backlinks ..
2nd) you can target more than one urls ..
3rd) fast and easy
4th) referal marketing + seo can be done here ..
5th) getting sales direct from forum also ...
KM Web Solutions Pty Ltd | Online Marketing Manager | http://www.webdatadesign.com.au
It's really nice information for forum posting. but if you want to share and learn then it's really nice. but seo point of view do-follow is very useful.
Forums are an excellent way to get traffic. One thing it does is helps with communication skills when working online.
This forum is very informative and your post is also good. Keep it up.
Forums are also good places to meet like minded people who you can maybe work with on future projects together.